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Monday, March 8, 2010

Weigh In #2...Since I've Been Gone

It's been a while. I've been at my sister's place and didn't work out for a whole week. It wasn't the best time ever but I have to admit that I needed the break from exercise. I hadn't noticed how much stress I was putting on my knees until I tried to do some "light" exercise while my niece and nephew were at school and I had trouble doing basic squats and quickly deciding to lay off for a while. Being with my sister was also equaled a not so good food situation. She's an LPN and works the night shift.
She gets home in time to take the kids to school. Then instead of going to sleep she likes  joy ride around her neighborhood for hours. Meanwhile, I'm stuck at her place without food because she doesn't seem to buy groceries. I'm unable to leave because I am without  key to her place. When she did come back I of course mention that I have been starving all day and didn't want to leave with her door open to the public for a free shopping spree she says, "okay we'll go the store and get something. Before I could put my shoes on she's gone only to reappear hours later with the kids and McDonalds. Always McDonalds or some type of fast food. So for the past five days my eating habits have been horrific:  not eating anything until 1 or 2 in the afternoon (usually Ramen noodles or a bag of chips), then something at night, usually some type of take out. Awful I know. But I'm home now and have been back to normal eating for the past few days so I thought it would be safe to weigh in yesterday, the 7th.

WEIGH IN!!!!!!!!!
I weighed in early in the morning and the scale read 189. Since my eating had been off and I had not worked out in a week I thought that the scale was mistaking a week of t my day and weighed myself again in the evening-189. So I'm sticking with 189. I'll weigh myself tomorrow just to be sure my scale isn't playing an evil trick on me. For now I can Celebrate! Down five more pounds!

2 comments:

JourneyBeyondSurvival said...

Sounds tough. I'm glad you're back on home turf so you can keep going. Good luck this week. I hope your knees are better soon.

Fashion Meets Food said...

Good luck!!!!! Poor knees! Hope they're better soon! I am excited for sunny weather so I can do some walking I need to get in shape for my wedding!