......Until I weigh in for the first time since I started working out and eating better. Even though keep my scale outside of my bedroom door I have been able to stay off of it. I also have to remember to measure myself. I should put my original measurements next to my weight...I'll do that later. I started Jillian Michaels' 30 day slimdown which includes Jiliian Michaels' shred 1, shred 2, shred 3, burn fat boost metabolism, and No More Trouble Zones. Since Febryary has 28 days I will be cutting out 2 rest days of the 4 in the schedule so I can complete it for the month of February. Some days I am able to add these new workouts to the workout schedule I have been following. I remember the first time I tried shred 1 way back when and thought I was going to die. Today I was like...is that it? That's how I know I am getting stronger. :-)
Here is a link to the plan. The exercises can be found on Exercise TV on demand or Exercisetv.tv:
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