Keep On Keeping On

This morning I was pumped about adding something new into my exercise rotation (yoga) but as the day went on I found myself feeling really bad. I've been eating like crap (not a lot just a little but even a little can make the excuses come rolling in and before you know it I'm in my room for 4 days with a basket full of junk food...I mean...hypothetically...) and I really didn't want to work out. I was so tired but I pushed on and did it anyway:  Jillian Michaels' shred 1 and Kendal Hogan's Boot Camp Calorie Burn.

 Now I am watching THE BIGGEST LOSER and the YELLOW TEAM made it back onto campus. I have to say that the weight loss the yellow and blue teams have been able to acheive is INCREDIBLE. Cherita and Victoria (mother and daughter) lost 63 pounds in 30 days! 24 and 30 pounds respectively. AMAZING! Oneil lost 51 pounds and Sunshine lost 25 pounds. AMAZING!

Watching this episode I realize that I am able to push myself harder and farther than I think I can go...hopefully...weigh in #1 to come Friday! Motivation!