I refuse to let late night eating be a struggle so I have listed this entry as a neutral. I tend to eat late at night while I am watching tv. I am done eating for the day around 7 and then I wait around to watch shows that come on at 9, 10, and 11. Sometimes I'm hungry but sometimes I'm not but used to mindless snacking, especially when I am watching tv. That's my favorite thing: getting fast food to eat while watching tv or a movie at home. But I need my new mantra to be "FOOD IS NOT A HOBBY!" My goal for this week is to find alternatives to mindless eating at night and during the day when I find myself with nothing to do.
Monday, January 11, 2010
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