Tuesday, January 19, 2010

Stronger than Yesterday

Working out has been a success. I have not been focusing on the scale but have been focusing on how I feel each time I work out. I am getting stronger and I like it! I am trying to make it through the month and see if I have reached my goal to lose 5 pounds. 5 pounds is a reasonable goal in my mind because if I try to go for more than that I end up trying to push myself way to hard and burn out, then give up. Also, if I am able  to take this one day at a time I am able to acheive so much more. My fitness goal is to be an athlete. While watching the biggest loser and watching Jillian run out of the weight room makes me want to acheive more physically. Right now I am not able to run...anywhere. It feels ackward and weird and I get winded and start breathing like I'm having an asthma attack and I don't have asthma. Everyday Counts!